Thursday, April 30, 2015

Small Things

'Your base level of pleasure is determined by how you view your whole life.'
Oprah Winfrey

Learn to take in all the small things...EVERYthing. See the glass as half full, not half empty. Increase your pleasure factor exponentially by living in the moment and pausing to appreciate the everyday things you've been taking for granted. A good cup of tea; snuggling with a soft, furry kitty cat; a sunny day; spending time with a friend.

All these things and more contribute to the overall quality of our lives and our satisfaction with it.

Take your focus off what is 'wrong' and concentrate on what is 'right' in your life. And there are lots of things if you stop and take the time to think about it. Your home; your family; your health; the list continues. Look at them all with a different mindset. Increased happiness is guaranteed to follow.

And remember, the happiness you put out into the world will come back to you ten-fold.

1 comment:

  1. I definitely agree with what you have said here! What you give out does come back, usually i spades!

    And enjoying the small things really does make a difference.